KSS 1590 - Foundations of Fitness

Institution:

Youngstown State University

Subject:

Kinesiology and Sport Science

Description:

1590. Foundations of Fitness. Students will learn the fundamentals of fitness as it relates to lifestyle choices and health. Discussion and participation in activities designed to develop and improve the health-related aspects of physical fitness including weight and stress control will be used to develop a personal fitness program through personal goals. 3 s.h.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

web.ysu.edu/home

Phone Number:

(877) 468-6978

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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