COL 122 - Calm Clarity

Institution:

Cabrini University - Closed

Subject:

Success Seminar

Description:

This course will show you how to calm your mind, think clearly and be a better person. It is designed to help you better manage stress and build up inner resources to conquer life's many challenges and opportunities. You will examine how the mind works and learn practical tools and insights to cultivate yourself and direct your own brain development in a way that enhances your happiness, well-being, relationships, and performance inside and outside of the classroom. The course is delivered in a workshop format that interweaves scientific insights with experiential exercises, group discussions and guided meditations.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cabrini.edu

Phone Number:

(610) 902-8100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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