ESW 236 - Personal Health and Wellness

Institution:

Montgomery County Community College

Subject:

Exercise and Wellness

Description:

This course assists the student in assimilating strategies to assess current lifestyle behaviors that promote personal, community and global health behavior changes across the lifespan. The student explores each of the Six Dimensions of Wellness, including physical, social, emotional, environmental, intellectual, and spiritual elements involved in achieving a healthy lifestyle.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mc3.edu

Phone Number:

(215) 641-6300

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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