PHED 122 - Fitness Center

Institution:

Allegany College of Maryland

Subject:

Physical Education

Description:

This course is organized on an individual basis with a primary focus on the physical dimension of wellness using a variety of physical activities to give the student practical experiences. Students will use the Fitness Center which includes Nautilus machines, automated treadmills, exercise bikes, rowing machines, ellipticals, and free weights, with the ultimate goal of a self- directed healthier lifestyle. May be repeated for up to six credits.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.allegany.edu

Phone Number:

(301) 784-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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