PHED 120 - Water Aerobics

Institution:

Allegany College of Maryland

Subject:

Physical Education

Description:

This course is a water exercise program for women and men. Water aerobics will improve components of fitness such as cardiovascular endurance, flexibility, and strength. The student will learn a variety of water exercises and activities that they can use for a lifetime of fun and fitness. (You won't get your hair wet.)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.allegany.edu

Phone Number:

(301) 784-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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