PED 124 - Fitness For Living

Institution:

Harcum College

Subject:

Description:

This course introduces the student to the aspects of physical fitness. This class will focus on weight training, cardiovascular training, and flexibility training techniques and benefits. The student will be presented with the basic concepts of the science of nutrition so as to provide the basis for a sound nutritional plan.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.harcum.edu

Phone Number:

(610) 525-4100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.