HPE 122 - Tai Chi

Institution:

Reading Area Community College

Subject:

Health & Physical Education

Description:

The InnerChi Tai Chi for will be taught with a focus on health and wellness, balance, coordination, physical and mental awareness and relaxation. Issues such as stress reduction, health benefits and history will be discussed. Discussion and lecture time will be utilized throughout the course as well as hands-on participation. Both cognitive and psychomotor skills are necessary components of this course.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

08/20/2012 - 08/31/2013 

Institution Website:

www.racc.edu

Phone Number:

(610) 372-4721

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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