SPSC 105 - RECREATIONAL AEROBICS

Institution:

Delaware State University

Subject:

Sport Sciences

Description:

Aerobics becomes very popular in most of recreational facilities such as YMCA and recreation centers of higher education across the country. For recreational purpose, this course is designed for students who want to improve personal fitness and lifelong health to participate in physical activity. This course combines rhythmic aerobic exercise and stretching with the goals of improving all elements of physical well being.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.desu.edu

Phone Number:

(302) 857-6060

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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