PEDU B136 - Yoga I

Institution:

University of South Carolina-Beaufort

Subject:

Description:

Explore the mind-body connection through participation in yoga poses, transitional movements, and progressive relaxation techniques. Build strength, flexibility, muscle tone, and mindfulness while improving one's sense of well-being.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Studio

Notes:

Additional Information:

Historical Version(s):

08/15/2008 - 06/30/2013 

Institution Website:

www.uscb.edu

Phone Number:

(843) 208-8000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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