EXS 308 - Essentials of Strengh & Cond

Institution:

Southern Connecticut State University

Subject:

Exercise Science

Description:

Prerequisite: EXS 281 and 282. Responses and adaptations to resistive, anaerobic and aerobic exercise and training; practical application of scientific principles to human physical conditioning program with emphasis on enhancement of maximal strength, power and high intensity endurance exercise. 3 credits

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.southernct.edu

Phone Number:

(203) 392-5200

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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