PSY 1126 - Stress Management

Institution:

Sinclair Community College

Subject:

Description:

A course providing the opportunity for experiential learning through application of diverse stress management techniques. Topics covered include: assertiveness, stress-related personality factors, holistic health, relaxation techniques, communication patterns, cognitive restructuring and time management.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sinclair.edu

Phone Number:

(937) 512-3000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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