HLAC 2110 - Prin. of Strength Training

Institution:

Salt Lake Community College

Subject:

Health and Lifetime Activities

Description:

An advanced course designed to provide students with knowledge and skill in the use of free weights, weight machines and exercise apparatus, with an emphasis in designing resistance training programs to meet a wide range of goals. This course emphasizes lifelong fitness and wellness concepts. Semester: All

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.slcc.edu

Phone Number:

(801) 957-4111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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