HLAC 1096 - Fitness for Life (LW)

Institution:

Salt Lake Community College

Subject:

Health and Lifetime Activities

Description:

Wellness and healthy lifestyle concepts are taught with an emphasis on aerobic exercise and physical fitness. Lecture/Lab format. Students will design and engage in a fitness program. Includes fitness appraisals and behavior change. Semester: All

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.slcc.edu

Phone Number:

(801) 957-4111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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