HPE 135 - Yoga 1

Institution:

Community College of Allegheny County

Subject:

Health Physical Education

Description:

This course introduces the fundamental principles and practices of yoga. Students explore the basic principles of getting to know your body, breathing techniques, exercising and body positioning to develop a holistic approach to a healthy mind and body. Students participate in theoretical and practical experiences that provide the knowledge and skills necessary for continued wellness utilizing yoga.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

01/13/1997 - 08/31/2012 

Institution Website:

www.ccac.edu

Phone Number:

(412) 323-2323

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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