REC 138 - Principles of Yoga

Institution:

Cheyney University of Pennsylvania

Subject:

Recreation

Description:

Rebalance body alignment, alleviate stress, focus strength, endurance, flexibility and breath. Yoga postures encourage students to move consciously to safely strengthen and align the body and to stabilize the mind. (Health and Wellness General Education Course).

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cheyney.edu

Phone Number:

(610) 399-2275

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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