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Institution:
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New York University
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Subject:
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Description:
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Sleep is somewhat akin to the ocean-it surrounds us, and we could not live without it, yet it remains a mystery whose secrets we are only now beginning to unfold. Scientific research into sleep and dreams began in earnest about 50 years ago. Since that time, the small and burgeoning field of sleep medicine has taught us a great deal about how and why we sleep. This course provides students with a comprehensive introduction to sleep and dreams throughout the life cycle. Our study includes a focus on normal sleep behavior and physiology, the evolution of sleep, circadian and biological rhythms, dreams, and the diagnosis and treatment of sleep disorders. Through exercises and assignments, students learn about the importance of sleep for mental and physical wellbeing and how to best establish a healthy sleep routine.
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Credits:
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4.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(212) 998-1212
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Regional Accreditation:
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Middle States Association of Colleges and Schools
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Calendar System:
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Semester
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