HPE 103 - Hatha Yoga

Institution:

Louisiana State University-Shreveport

Subject:

Description:

Introduction to beginning classic yoga postures, breathing exercises, and relaxation. Develops muscle tone, strength and endurance as well as balance, agility, and flexibility. Increases concentration and ability to relax and focus. Three hours of laboratory.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lsus.edu/

Phone Number:

(318) 797-5000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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