PED 117 - Weight Training For Wellness

Institution:

Glendale Community College - Arizona

Subject:

Description:

Weight training activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, selected endurance/strength exercises, and cool down/stretch. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credits.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.gc.maricopa.edu

Phone Number:

(623) 845-3000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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