WELL 122 - Kick Boxing

Institution:

Delgado Community College

Subject:

Wellness

Description:

Designed to safely and effectively improve cardiorespiratory function and muscular strength, flexibility and endurance. Kick boxing techniques combined with aerobic exercise consisting of a warm-up phase, an aerobic phase and a cool down (stretching phase).

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.DCC.EDU

Phone Number:

(504) 671-5000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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