SPED C430 - Adapted Fitness

Institution:

Coastline Community College

Subject:

Special Education

Description:

Group exercise class designed for older adults with physical disabilities or limitations. Course designed to increase cardiovascular health and muscular strength, improve posture, enhance range of motion and increase breath control. Class activities are tailored to meet the needs and abilities of the students. Techniques and application of safe stretching, breathing, body alignment, and muscle conditioning exercises. Use of a chair and floor mat will be utilized. COREQUISITE: Limitations may be temporary or permanent. A signed Coastline College Doctor's Disability Verification will be requested from the student's physician. This course may be taken 15 times. Non-credit.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coastline.edu

Phone Number:

(714) 546-7600

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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