PHED 152 - Outdoor Hiking

Institution:

Wesleyan University

Subject:

Physical Education

Description:

Hiking is merely walking on a footpath, whether on a neighborhood path or a more adventurous trail that involves some climbing. Hiking is a moderate cardiovascular activity. Common benefits include weight loss, prevention of osteoporosis, decreased blood pressure, and relief of back pain.

Credits:

0.25

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wesleyan.edu

Phone Number:

(860) 685-2000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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