PHED 138 - Indoor Cycling

Institution:

Wesleyan University

Subject:

Physical Education

Description:

Indoor cycling, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery that involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. During the class the instructor simulates the ride. Together you travel on flat roads, climb hills, sprint and race! This is a truly fantastic cardiovascular class.

Credits:

0.25

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wesleyan.edu

Phone Number:

(860) 685-2000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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