HERS 389 - Strength & Conditioning Principles & Programming

Institution:

Winona State University

Subject:

Description:

This course is designed for students preparing for the National Strength and Condition Association's (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification or for students wishing to gain additional practical application of exercise science, strength training and programming. The major focus of the course will be on exercise techniques, designing strength and conditioning programs, application of exercise prescription principles and facility management, organization and administrative procedures. Prerequisites: HERS 205, 280, 314, 340, BIOL 211 and BIOL 212. Grade only. Offered each semester.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.winona.edu

Phone Number:

(507) 457-5000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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