PE 100 - Lifetime Fitness and Wellness

Institution:
DeSales University
Subject:
Phyiscal Education
Description:
An examination of contemporary information, concerning the beneficial effects of a positive, healthy lifestyle. By initiating exercise, programs, a healthful diet, maintaining optimal, body weight, engaging a behavior modification for, poor health habits, and using stress reduction, techniques, students will be encouraged to, develop health behaviors and choices which will, facilitate lifetime fitness and wellness.
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(610) 282-1100
Regional Accreditation:
Middle States Association of Colleges and Schools
Calendar System:
Semester

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