PHED 1250 - Pilates

Institution:

University of North Texas

Subject:

Physical Education

Description:

1250. Pilates. 1 hour (1;3). This course is designed to improve both physical and mental conditioning by focusing on improving flexibility and strength for the overall body. Students will be provided with a basic working knowledge of Pilates positions, the benefits associated with Pilates and knowledge of basic skills needed to pursue independent training as part of a lifetime fitness program.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture/Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.unt.edu

Phone Number:

(940) 565-2000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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