PED 142 - Physical Fitness

Institution:

Niagara County Community College

Subject:

PED - Physical Education

Description:

Acquaints students with different methods of physiological conditioning enabling them to design their own program for a lifetime of physical fitness and wellness. Includes pre-testing and performance activities in cardiovascular training, weight training, flexibility training, and body composition assessment. (Usually offered Fall and Spring semesters).

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.niagaracc.suny.edu

Phone Number:

(716) 614-6222

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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