CEH 149 - Step Aerobics

Institution:

Niagara County Community College

Subject:

CEH - Community Ed Health

Description:

A dynamic workout concentrating on arm movements, abdominal exercise, and stretching. Designed especially for those who want to burn calories, strengthen the cardio- vascular system, and tone muscles. Students will have to bring their own step.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.niagaracc.suny.edu

Phone Number:

(716) 614-6222

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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