CEH 005 - Yoga

Institution:

Niagara County Community College

Subject:

CEH - Community Ed Health

Description:

The practice of Yoga can positively change the health of both body and mind. Emphasis is placed on Yoga as a total health system. Learn how to relax and relieve tension. The course is of great benefit to people with high-pressure jobs, those who get frequent tension headaches and those who have trouble sleeping. Relaxation techniques can be mastered in a short time and put into use whenever necessary. Please wear loose clothing.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.niagaracc.suny.edu

Phone Number:

(716) 614-6222

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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