HFW 101 - Introduction to Exercise Science

Institution:

Greenfield Community College

Subject:

Health

Description:

Provides the student with the opportunity to examine the cardiorespiratory, musculoskeletal, and nervous systems of the body and the impact of exercise on their functioning. Topics may include the effect of changing one's own personal exercise habits, risk factors for cardiovascular disease, longevity, and quality of life. Students participate in fitness assessments for body composition, muscular strength and endurance, flexibility and cardiovascular endurance. (Offered: Every Spring) Prereq: Placement beyond or satisfactory completion of COL 090 and ENG 090

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.gcc.mass.edu

Phone Number:

(413) 775-1000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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