HPE 2010 - Fitness for Life

Institution:
Motlow State Community College
Subject:
Health and Physical Education
Description:
This course challenges the student to increase fitness levels and knowledge in the following areas: 1) nutrition, 2) exercise, 3) stress management, 4) lifetime activities, and 5) self-esteem. The course also provides the ability to both measure and monitor fitness levels. Fitness assessments provide goals for activity development for improving lifestyles and a holistic approach to life. Laboratory experiences provide information for individual exercise prescriptions, exercise interests, and personal goals.
Credits:
2.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(931) 393-1500
Regional Accreditation:
Southern Association of Colleges and Schools
Calendar System:
Semester

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