PHE 110U - Power Pilates and Barre Fitness

Institution:

Yavapai College

Subject:

Physical Education

Description:

PHE 110U. Power Pilates and Barre Fitness (1). Intense workout using body weight, isometric and Pilates based stability exercises to lift, tone and shape thighs, abs, gluteus and shoulders. Two lab.S/U grading only.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.YC.EDU

Phone Number:

(928) 445-7300

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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