PHE 110G - Soft Aerobics: Low Impact

Institution:

Yavapai College

Subject:

Physical Education

Description:

PHE 110G. Soft Aerobics: Low Impact (1). Aerobic conditioning program using impact reduction exercises and activities. Emphasis on low intensity cardiorespiratory training, muscular strength and endurance development, flexibility training, balance and functional training. Two lab. S/U grading only.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.YC.EDU

Phone Number:

(928) 445-7300

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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