PED 317 - Principles of Strength Training and Conditioning

Institution:

Missouri Western State University

Subject:

Physical Education

Description:

Offered: Sp. Fundamentals in the development of strength and conditioning programs for a variety of populations. Includes the physiological bases of strength development, identification of specific exercises to develop strength, proper technique, and periodized programming for maximal development. One hour lecture, two hours lab. May require additional off-campus meetings.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

missouriwestern.edu

Phone Number:

(816) 271-4200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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