PE 177 - Dance Conditioning

Institution:

Washington and Lee University

Subject:

Physical Education

Description:

(Additional special fees) Course work combines the study of modern and ethnic dance techniques, jazz, ballet, and improvisation with the somatic principles of Alexander Technique, Developmental Technique, and Bartenieff Fundamentals to provide a comprehensive training regimen for the development of physical endurance, strength, flexibility, and coordination. Classes include a 30?minute aerobic dance sequence of original choreography followed by an additional 30 minutes of Pilates-based mat exercises, yoga, and other innovative training methods. Participants receive training in applied imagery skills for dynamic alignment, active-isolated stretching, stress relieving, relaxation techniques, and experiential anatomy. Staff.

Credits:

0.00 - 6.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wlu.edu/

Phone Number:

(540) 458-8400

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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