PERS SHY1 - Goodbye to Shy

Institution:

Ivy Tech Community College

Subject:

Description:

Want to learn how to overcome shyness? Now you can--from someone who has been there! The ability to connect with others affects everything we do, from advancing In our careers to attracting a mate. If your shyness keeps you from having the life you want, here¿s your chance to learn the secrets to overcoming it. You¿ll find out how to appreciate your positive qualities while changing the negative behaviors you want to alter. By the time you finish this course, you¿ll be able to increase your self-confidence while reducing physical symptoms of anxiety. You¿ll feel more comfortable initiating both casual and deep conversations, and you¿ll know how to relate effectively in romantic situations. In addition, you¿ll learn techniques for effective public speaking, which consistently tops the lists of people¿s greatest fears! You¿ll have opportunities to practice assertiveness and conflict resolution techniques, and you¿ll be able to create your own action plan for achieving the level of sociability that you desire. Full of encouragement and practical strategies, this course will be your guide to achieving the confidence you need to fulfill your personal and professlonal goals!

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ivytech.edu

Phone Number:

(317) 921-4800

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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