PERS FIT7 - Tai Chi

Institution:

Ivy Tech Community College

Subject:

Description:

Participate in this low-impact form of exercise and moving meditation. You will move in slow motion coordinating breathing with movement. This will lead to an overall feeling of well being while strengthening, toning, and stretching your body and your mind.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture/Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ivytech.edu

Phone Number:

(317) 921-4800

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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