HES 345 - Principles of Exercise Prescription

Institution:
Spring Arbor University
Subject:
Health and Exercise Science
Description:
This course presents the essential components of systematic, individualized exercise prescriptions for healthy and special populations. The course covers appropriate pre-exercise screening, health-risk stratification, and principles of prescription including mode(s), intensity, duration, frequency, and progression of exercise following American College of Sports Medicine guidelines. Prerequisites: sophomore standing, BIO 263 and HPR 153. (Offered in fall.)
Credits:
2.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(517) 750-1200
Regional Accreditation:
North Central Association of Colleges and Schools
Calendar System:
Semester

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