KINE 1157 - Water Aerobics I

Institution:

San Antonio College

Subject:

Description:

Prerequisites: This course promotes the improvement of cardio respiratory endurance, muscular strength and endurance, flexibility and body composition through various aerobic style movement activities in water along with the use of specialized equipment. This non-impact form of exercise is excellent for those with joint discomfort and for those just beginning an exercise program. No swimming skills are required.Semester Hours: (1-1-2)CIP: 36.0108.51 23

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alamo.edu/sac

Phone Number:

(210) 486-0000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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