HPXS 112 - Resistance Training

Institution:

Milligan College

Subject:

Description:

An introductory course involving participation in various resistance training exercise techniques. Free weights, variable resistance machines, calisthentics, plyometrics, and other techniques and equipment may be included.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.milligan.edu

Phone Number:

(423) 461-8700

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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