KINE 1178 - Jogging I

Institution:

Palo Alto College

Subject:

Description:

This course is an introduction to jogging and how it relates to cardio respiratory endurance. This class will teach proper mechanics of jogging, different training strategies to improve physical fitness and proper safety while jogging.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alamo.edu/pac/

Phone Number:

(210) 486-3000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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