PHED 2034L - Strength Training and Conditioning Lab

Institution:

University of North Georgia

Subject:

PHYSICAL EDUCATION

Description:

Activities designed to supplement PHED 2034 lecture and apply the guidelines of strength and conditioning according to the NSCA. This includes skills in program design for the athlete, plyometric, speed, and agility training. It incorporates facilitation techniques for injury prevention in the athlete as well as biomechanical programs for muscle adaptation to specific sport training. This lab is for students in the Exercise Science program and cannot be used to partially fulfill the college physical education activity requirement.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.gc.peachnet.edu

Phone Number:

(678) 717-3639

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.