HPR 285 - Fit Ev Ed&Ind Ex Rx

Institution:

Pratt Community College

Subject:

Description:

This course is designed to educate the student in how to maintain an individualized exercise program that has been specifically developed through the PCC-HIP Wellness program for that student. The student will participate in the exercise program through application of flexibility, muscular strength and cardiovascular training methods. Other methods of proper nutrition, stress reduction, weight control, smoking cessation, and other cardiovascular risk will be maintained by the student based on the specific exercise prescription designed for the student.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.prattcc.edu

Phone Number:

(620) 672-5641

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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