CSD 249 - Stretching For Pain Relief

Institution:

North Shore Community College

Subject:

LEISURE TIME

Description:

Stretching for Pain Relief Pre: Co: Stretch your way to relief! Learn four basic stretching techniques to relieve musclar tightness and pain. Practice stretching routines for carpal tunnel syndrome, TMJ syndrome, tension headache, sciatica, low back pain, and neck and shoulder pain. Please consult your primary health care before beginning class. Join me for some fun and pain relief!

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northshore.edu

Phone Number:

(978) 762-4000 ext 4350

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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