CSD 161 - Intro To T'ai Chi

Institution:

North Shore Community College

Subject:

LEISURE TIME

Description:

Pre: Co: Elect: INTRODUCTION TO T'AI CHI: This mystical ancient form of martial art combines meditation with movement in a unique way. A great way to relieve stress and have fun doing it. Students will learn preparatory exercises and movements of simplified Tai Chi and will be able to practive the exercises at home. The movements can be therapeutic and will help with mind/body coordination and control. Students should wear light, loose clothing and soft-soled shoes.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northshore.edu

Phone Number:

(978) 762-4000 ext 4350

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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