CSH 358 - Fitness Fun (10-14)

Institution:

North Shore Community College

Subject:

KIDS TO COLLEGE

Description:

Fitness Fun (10-14) Pre: Co: Avoid an enegery crisis by exercising and eating right. Invigorate yourself through aerobics, circuit training, and calisthenics. Then discover the benefits of eating properly to increase your daily energy level. You don't have to deprive yourself with Atkins or enter the Zone to be trim and feel energetic. During this important developmental stage, learn habits that will lead to a lifetime of fitness, wellness, and self-esteem.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northshore.edu

Phone Number:

(978) 762-4000 ext 4350

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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