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Institution:
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North Shore Community College
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Subject:
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CENTER FOR OLDER ADULTS
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Description:
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Pre: Co: Elect: COOKING FOR ONE: CREATING A HEALTHY MEAL: For single people of any age, 20 to 90, who want to enjoy food and stay healthy. We will concentrate on special diets for low cholesterol and diabetes. These nutritious recipes are easy to use in your everyday cooking. You will explore ways to alter and cut down to one or two serving recipes, from simple meals and gourmet treats to desserts. Shopping tips and discussions on freezing will also be included. NOTE: Students should bring $15 to the first class to cover the cost of groceries.
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Credits:
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0.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(978) 762-4000 ext 4350
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Regional Accreditation:
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New England Association of Schools and Colleges
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Calendar System:
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Semester
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