PET 3768C - Practical Skills in Exercise Instruction

Institution:

University of North Florida

Subject:

PET-Physical Education Theory

Description:

This course is designed to provide students with practical instruction in choosing and demonstrating appropriate activities that address the 5 components of fitness; aerobic endurance, anaerobic endurance, muscular strength, body composition, and flexibility. Particular attention will be placed on proper form and technique of muscle strengthening exercises, cardiorespiratory exercises, and group exercise instruction.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.unf.edu

Phone Number:

(904) 620-1000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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