SLF 555 - Learned Optimism

Institution:

Dutchess Community College

Subject:

Self Development

Description:

Learned Optimism is an exciting mental skill that can be learned and become permanent - a proven predictor of academic success. Twenty years of research by Dr. Seligman proves that because helplessness is learned, so is optimism. Learn self-talk that stands up to adversity: How you explain bad events to yourself will help you succeed!

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunydutchess.edu

Phone Number:

(845) 431-8000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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