UNIV 205 - Living Well with Stress

Institution:

Alfred University

Subject:

University Courses

Description:

Students investigate evidence-based interventions for stress management through a combination of classroom and experiential learning. Topics include mindfulness as a tool for recognizing and reducing personal stressors.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alfred.edu

Phone Number:

(607) 871-2111

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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