I 9074 - Fitness Istruct./Pers Trainer

Institution:

Orange County Community College

Subject:

Non-Credit

Description:

SUNY Orange has teamed with the National Council on Strength and Fitness to offer a non-credit certificate program designed for individuals seeking basic competency in performing fitness assessments and designing and implementing fitness programs for a healthy population. This program offers both practical (hands-on) and theoretical instruction. Students learn basic assessment skills and safe, effective and efficient methods of teaching various forms of conditioning techniques. This program covers a broad range of studies, including client assessment and evaluation procedures, exercise programming and prescription, anaerobic and aerobic energy systems, functional anatomy/kinesiology, biomechanics, basic exercise physiology, cardiovascular and strength training guidelines, and the considerations of working with special populations. Upon successful completion of this course, participants may apply to sit for the nationally recognized certification exam. Course includes CPR for the Professional, All Lab work with extra open hours for practice, practice exams, and an extra special group exercise certification.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunyorange.edu/

Phone Number:

(845) 344-6222

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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